8: Whole Heart | 21 Days of Prayer & Fasting 2025

Day 8: Whole Heart
Yet even now, says the Lord, return to me with all your heart, with fasting, with weeping, and with mourning; rend your hearts and not your clothing. Return to the Lord your God, for he is gracious and merciful, slow to anger, abounding in steadfast love.
Joel 2:12-13
Fasting is more than a ritual; it’s a heartfelt response to God’s invitation to return to Him fully. Joel’s words remind us that God doesn’t just want a piece of our hearts—He wants all of it.
The practice of fasting helps us let go of the things that have taken His place in our lives, creating room for Him to work.
Are there areas in your life where you’ve drifted, become distracted, or held back?
Even now, God is calling you to come closer, no matter where you’ve been or what’s been pulling you away. His arms are open, ready to receive you.
Reflection Questions:
- What distractions or habits have made it harder for you to experience closeness with God?
- How can fasting help you intentionally release those things and return to God with your whole heart?
Ideas for Action:
- Identify a Distraction: Take five minutes to reflect on one thing that has consistently pulled you away from God. Write it down, and ask God for the strength to let it go during this fast.
- Set Aside Time to Reflect: Choose 10–15 minutes today to sit quietly with God. During this time, tell Him you want to return to Him and listen for His guidance.
Prayer
Father, I hear Your call to return to You with all my heart. Thank You for Your endless grace and patience with me. Help me let go of the distractions that have pulled me away and draw near to You in a deeper way. Amen.