4: Misunderstood | 21 Days of Prayer & Fasting 2025

January 16, 2025 8:47 AM
4: Misunderstood | 21 Days of Prayer & Fasting 2025

Day 4: Misunderstood

When I humbled my soul with fasting, they insulted me for doing so.
Psalm 69:10

Fasting is a deeply personal and spiritual practice that, at times, may not be understood or even appreciated by those around us. The psalmist in Psalm 69 speaks of how, in their act of humbling themselves through fasting, others insulted them.

This reminds us that fasting isn’t about gaining approval from others but about humbling ourselves before God.

It’s a personal sacrifice and act of devotion, not to be seen or praised by others, but to draw nearer to the heart of God.

When we fast, we choose to step into discomfort, whether through hunger, giving up habits, or disconnecting from distractions. That discomfort can feel challenging, especially when others don’t understand the reason behind our choices.

But instead of letting it discourage us, we can allow it to deepen our dependence on God. The hunger, the yearning, the cravings—whether for food or other comforts—serve as a constant reminder of our need for Him.

As you continue in this time of fasting, remember that the struggle is not in vain. It’s not about enduring hardship for hardship’s sake, but about humbling yourself before God and drawing closer to Him. Every time you feel the pull of what you’ve given up, let it remind you of how deeply you need God’s presence, provision, and guidance in your life.  

Reflection Questions:

  1. How does the discomfort of fasting help me focus on my need for God’s presence and grace?
  2. What are some ways I can remind myself of God’s faithfulness and provision when I feel the pull of my fast?  

Idea for Action:

When you feel hunger or longing today, use it as an opportunity to pray and reflect on your dependence on God. Let your fasting become a catalyst for deeper connection with Him.

Prayer

Jesus, in moments when fasting feels hard, let it remind me of my need for You. Keep me grounded in Your love. Amen.