1: Personal, not Performance | 21 Days of Prayer & Fasting 2025

Day 1: Personal, not Performance
“And whenever you fast, do not look somber, like the hypocrites, for they mark their faces to show others that they are fasting. Truly I tell you, they have received their reward. But when you fast, put oil on your head and wash your face, so that your fasting may be seen not by others but by your Father who is in secret, and your Father who sees in secret will reward you." Matthew 6:16-18 NRSV
Fasting is deeply personal—it’s not a performance for others, but a quiet act of devotion between you and God. Jesus teaches us that fasting is meant to be done in secret, not for attention or praise. It’s about inviting God into a space of vulnerability, where He can meet us in our humility and teach us more of Himself.
When we fast, we step into a posture of surrender, where the outward act of denying ourselves reflects the inward work God is doing. It’s a time for self-reflection, spiritual renewal, and deepening our relationship with God.
In a world where we often crave approval and recognition, Jesus challenges us to fast without any desire for outward praise. The reward of fasting is not in how others see us, but in the personal, secret work that God is doing in us.
This is why fasting is such a beautiful discipline—it brings us closer to the heart of God, where transformation happens out of the public eye and into the depths of our soul.
Let’s remember, as we begin this fast, that the goal isn’t to check off a box, but to create space for God to work in and through us.
Reflection Questions:
- Have you picked something to fast from yet? Think about what normally distracts you from God or your family. It could be food, social media, entertainment, or anything else that occupies your attention?
- Have you picked a partner to chat with during this journey? Having a partner helps you stay accountable and encouraged. Invite a friend or family member to join you so you can support each other along the way?
Prayer
Lord, help me to fast with humility and focus. I want this time to draw me closer to You, to hear Your voice more clearly, and to experience the transformation You are doing in my life. In Jesus' name, Amen.