Investing in YOUR Health

Your health is your greatest investment — start now!
What if you could rediscover food as fuel, joy, and community — not confusion or guilt?
Investing in Your Health is a four-week, interactive journey that will open your eyes (and taste buds!) to a whole new way of eating and living well.

Each week features hands-on cooking, simple, science-based nutrition, and flavor-packed meals you’ll actually want to make at home. You’ll leave with new skills, new recipes, and a fresh perspective on what it really means to care for yourself.

This isn’t a lecture series — it’s an experience. 
💡 Starts November 4 @ 6pm
Join one session or the entire four-week series, but whatever you do, don’t miss this chance to learn, grow, and eat amazing food together.

Sign up now at www.nllutheran.com/health